Monday, June 17, 2013

Weekly Check-in

Physically: A little tired and a little stiff, but okay

Emotionally: Feeling grateful and hopeful.

Spiritually: Where I need to be

Goal: My goal last week was to go to Yoga as much as possible and to drink 1 oz of water for every 1 oz of soda. I was only able to get ot Yoga once, and it was a struggle, but I'm really glad I did it. I was successful with the water drinking. I discovered that I cut out the afternoon soda really quickly because it was really hard to have to drink all that water after the second soda which is a super good thing!

I'm still reading my scriptures every night.

My goal this week is to drink 2 oz of water for ever 1 oz of soda that I drink.

No comments:

Post a Comment