But there's this line:
I'm looking in the mirrorThis is exactly how depression feels. There have been times where I can't even look myself in the eye in the mirror. I see myself as if I'm outside of myself and I look like a complete stranger. Someone that I don't trust or know very well. It's very disconcerting to look in the mirror and not recognize yourself.
and things aren't looking so good...
When I discovered this about myself I started forcing myself too look me in the eye. It was really, really hard at first. It scares me to admit this.
I am happy to say that I can look myself in the mirror more often now.