Friday, March 29, 2013

Weekly Check-In

Physically - Not great. Cramps. Neckache from so much reading. No yoga. Weight is stable though and I've been off caffeine, so my tiredness has stablized.

Emotionally - Normal. Still processing some things, but I've been able to breathe through some things that cause me anxiety instead of flipping out and they have worked out for the positive.

Spiritually - Broken down. That's all I have to say about that.

Goal - Last week's goal was another fail. I am so frustrated. I don't know what to set as a goal, so my goal is to not set a goal this week.

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